Low-FODMAP Recipes: Strawberry-Basil Summer Smoothie

Looking for a way to cool off and refresh yourself during the summer? Look no further 🙂
This strawberry-basil summer smoothie will cool you off and help you keep your gut healthy! This smoothie recipe uses flavorful, nutritious ingredients, including Acazen, Alpinia’s 100% plant-based fibre supplement.

Recipe

Number of servings: 1

Serving size: 200 ml

Ingredients:

• 50 g Strawberries
• 4 g Basil leaves
• 10 ml Lime juice (home-pressed)
• 125 ml Almond milk
• 5 g Acazen acacia gum powder
• 0.5 g Black pepper (optional)

Steps:

1. Juice the lime. Depending on the size of your lime, you’ll probably need around half a lime to get 10 ml of juice. 
2. Put all the ingredients, except the pepper, into a blender and mix until the smoothie gets frothy.
3. Pour into a glass and top with a little bit of black pepper if desired.
4. Enjoy!