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Recipes

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  • Dairy-Free
  • Gluten-Free
  • Low-FODMAP
  • Vegan
  • Vegetarian
Black Bean / Beef Burger
Recipes - burger

Black Bean / Beef Burger

This burger can be made two ways, either using meat for a traditional beef...

Blueberry Banana Smoothie
Recipes - blueberries

Blueberry Banana Smoothie

This blueberry banana smoothie is “berry” good for cooling off on a hot day,...

Vegan Protein Bowl
Recipes - tofu

Vegan Protein Bowl

Try this vegan protein bowl for a filling, savoury breakfast. This recipe uses carrots,...

Low-FODMAP Recipes: Hot Chocolate
Recipes - hot chocolate cover

Low-FODMAP Recipes: Hot Chocolate

Not only is this hot chocolate recipe low-FODMAP and vegan, but it's also packed...

Low-FODMAP Recipes: Strawberry-Basil Summer Smoothie
Recipes - strawberries

Low-FODMAP Recipes: Strawberry-Basil Summer Smoothie

Looking for a way to cool off and refresh yourself during the summer? Look...

Low-FODMAP Recipes: Chocolate Chip Cookies
Recipes - cookies

Low-FODMAP Recipes: Chocolate Chip Cookies

A low-FODMAP take on an old classic, these chocolate chip cookies are bursting with...

Low-FODMAP Recipes: The Green Dream Smoothie
Recipes - spinach

Low-FODMAP Recipes: The Green Dream Smoothie

This may just be the ultimate green smoothie. Loaded with vitamins, nutrients, and fibre,...

Low-FODMAP Recipes: Leek and Potato Soup
Recipes - soup 1

Low-FODMAP Recipes: Leek and Potato Soup

Recipe Number of servings: 4 Total time: ~30 minutes Ingredients: 225 g potatoes, cut...

Low-FODMAP Recipes: Chocolate & Grape Muesli
Recipes - grapes

Low-FODMAP Recipes: Chocolate & Grape Muesli

This chocolate and grape muesli is sure to satisfy your sweet tooth, and contains...

Low-FODMAP Recipes: Strawberry-Buckwheat Muesli
Recipes - buckwheat

Low-FODMAP Recipes: Strawberry-Buckwheat Muesli

This creamy strawberry and buckwheat muesli is a delicious way to add more wholesome,...

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